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A dream without a plan remains a dream

FREESTYLE TRAINING PROGRAMS & COACHING SUPPORT

Put your goals into action

Have a goal but don't know where to start?

"Tired of swimming laps without a plan or direction"

"Swimming that distance without a well-defined plan is a recipe for cutting the workout short"

Swimfast Set Builder

"I don't know how to structure the weeks"

"I just don't know if this is enough volume"

"You swim solo and want clear, coach-style workouts you can follow"

"When I'd done that I'd up the distance... but I just don't know what the right approach is"

Swimfast Remote Coaching

"I train hard for a few weeks, then drift"

"Workouts that feel purposeful, not repetitive or random"

Swimfast Swim Training Toolkit

How Swimfast helps you achieve your swimming goal

FREE Resources

FREE Infographic - Goggle Care

FREE Infographic - Protect your ears

FREE Infographic - Hair care

FREE Infographic - Costume care

FREE Infographic - Swimming caps

“I recently swam the Bosphorus Inter-Continental Swim, which is a 6,5km swim across the Bosphorus Strait in Istanbul. I am regular swimmer but didn’t have any significant long-distance open-water experience, so I booked a training session with Swimfast. Sue was fantastic – not only did she help fix some key issues with my stroke, she sent me a detailed assessment, a comprehensive training program and full report on the swim itself, with some handy tips for the race. She was also very responsive and helpful with any follow-up questions I had (including many frantic queries on race day). I can’t recommend her and Swimfast highly enough.”

David Yuil - Bosphorous Straits

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